As a parent, you want your child to be a healthy, happy eater. But mealtimes can often feel like a real battle, especially if your child is a fussy eater.
Paediatric Dietitians Anna and Alex from The Biting Truth have worked with families and childcare organisations to help teach them to create positive mealtime experiences and foster their child’s relationship with food and eating.
This eBook pulls together years of practical knowledge, science and expertise and has been designed to help feel you feel confident that you are raising a healthy eater.
We also want to help you bring back the joy of mealtimes because after all eating is an experience everyone should enjoy!
The book includes practical and straightforward strategies and ideas to help you manage fussy eating behaviours and to allow your family to enjoy meal times together again.
It also includes 25 healthy recipes that have been tried and tested with the fussiest of eaters! There’s plenty to tempt your toddler – from lentil and pork sausage rolls, tuna and potato bake, muffins and vegetarian dishes.
Anna and Alex are Paediatric Dietitians and the co-founders of The Biting Truth.
Follow The Biting Truth via their kids Instagram @thebitingtruthkids.